The interplay of natural lights in an interior space creates mood, enhances materials, and energizes a place. It is indeed a design element like no other.
Indoor places with beautiful plays of light create an alluring ambiance and ensues a lively feeling to its occupants. This correlation of positivity and natural light has been a fascination for both the architecture and the scientific field. Evidence of this undeniable connection is seen in case studies of places on hospice, work, education, and even our humble abode love the natural lighting.
How Natural Lighting Keeps Us Healthy?
We’ve provided a list of major reasons how daylight can affect our health:
But why does natural light keep us healthy? Aside from helping us to get healthy doses of Vitamin D, natural light syncs on our Circadian rhythm, our built-in body clock. Designing workplaces, for instance, require natural light and ventilation to seep through the workspaces. Without the glare and unwanted heat, a properly designed work area with the consideration of natural lighting creates a lively and inspiring space for employees.
Natural light is one design consideration when preventing the negative effects of Sick Building Syndrome. SBS is where workers experience headaches and respiratory problems, which are contributed by poor ventilation and working conditions. Though SBS mainly focuses on natural ventilation, studies show that natural lighting can help in preventing Sick Building Syndrome in buildings.
There’s a reason why kitchens are best oriented on the east and west directions. For most places, the east area is the perfect spot for your breakfast nook as well as the kitchen area because you get the healthy sunlight while keeping it cool during the afternoon sun. Kitchens can also be placed along the west side, where it is the hottest spot during the afternoon, provided that you have a longer roof overhang to prevent glare and heat build-up.
When kitchens are oriented on the hottest areas, it prevents mold and mildew build-up. Bathrooms and other damp spaces should also have ample daylighting as it serves as it kills bacteria and fungi naturally.
Like other benefits of sunlight, science backs up how the natural light improves our mood and kicks off the so-called winter blues. According to an Australian study, serotonin (known as happy chemicals) levels are higher during sunny days compared to cloudy ones. Serotonin not only stabilizes your mood, but it also helps to heal wounds, stimulate nausea, and maintain bone health.
The brain dedicates more space to our visual senses compared to all other senses combined. As our visual perception signals our memory and decisions, it also affects our emotions that can affect our state of wellbeing.
Light can bring out the rich color and texture of materials better than artificial lights. With visually stimulating views, we feel relaxed and optimistic, which can greatly improve our overall wellbeing.
Probably the most obvious benefit of sunlight is that it provides energy and warmth to our bodies. Not only on its physical form, but natural light can also bring a sense of warmness or coziness in an interior. Understandably a room with light seeping through windows is more inviting and creates a sense of liveliness than a dark room.
For many years we simulate natural light in our architectural elements such as white painted walls and ceilings or luminaires with different color tones. We also allow natural light through our windows, skylights, light tubes, and clerestories to reach the nooks and corners of our interior spaces. Indeed, natural light has a great impact on our daily lives, and we continue to plan, assemble, and create spaces that can capture the benefits of the free but depleting energy source.
When it comes to food and drinking establishments, proper lighting is paramount. Lights from both natural and artificial lighting, when properly planned can create an inviting atmosphere. Strategic illumination can set the mood of interior space. This further boosts the occupants’ sensory experiences and provides the desired ambiance.
Aside from creating an atmosphere, lighting is critical when to efficiency, productivity, and safety of the staff and employees.
Your lighting should never be an afterthought. Without proper lighting, it can break the overall look of your restaurant or bar, however beautiful or stunning your other design elements may be.
We’ve listed here the 4 Important Lighting Types for your Bar or Restaurant.
Importance: Safe circulation of space, foundational layer of lighting
Ambient lights are placed to provide general lighting to your establishment, helping your customers and employees to maneuver easily and safely through space. These lights serve as the base lighting when it comes to the layering of your lighting. For ambient illumination, these are usually overhead luminaires, recessed lights, chandeliers, track lighting, or pendant lights.
Importance: Highlight important areas or features, creates overall contrast
Creating visual interest and makes a lively and dynamic atmosphere. You can highlight décor elements such as paintings, feature walls, or any other artwork. This lighting level is also perfect in accenting points in your operation, such as menu boards, advertisements, or open kitchen areas. Emergency lights should also be highlighted using focal luminaires like troffers or recessed lights.
For a dramatic effect, your focal lighting should be 3x brighter than your ambient lights. Sconces or pendant lights, adjustable track lights, torchiere lights, and cove lights are a few focal lights that can be incorporated.
Importance: Safety of kitchen staff, ensures the efficiency of employees
If you have excellent task lighting, you’ll expect employees to complete the task accurately. Task lights are generally placed in the kitchen, reception, or counters. Kitchen areas should be well lit, as safety is a priority. With proper lighting, kitchen staff should able to see clearly all the kitchen utensils and ingredients being used.
Task lights include both fixed and adjustable luminaires. Adjustable task lights include gooseneck, balanced-arm lamp, and track lights. Fixed task lights on-the-other-hand include pendant lights and downlights.
Importance: Natural anti-bacterial properties, creates a lively mood, saves on energy costs
Regardless of what restaurant or bar business you have, natural light from the sun is beneficial, and it should go hand-in-hand with your artificial lighting. Natural illumination should be maximized, but glare and heat retention should be avoided. Surface materials can also affect your overall lighting, so be sure to include all design considerations when planning.
To control natural lighting, blinds and draperies can be installed as well as smart windows that can self-tint during the day when the sun is at its highest.
Just like in a theater stage, layers of light create, enhances, and highlight key elements. Regardless of what type of restaurant, lighting is critical. It’s not enough in having beautiful luminaires, all your lights should work harmoniously, and it helps to have controllable features on your lighting system. This makes it easier to adjust the degree of brightness and color.
Around 50% of the energy consumption of bars and restaurants comes from lighting alone. You can choose LED or sensory lights to cut off costs. Along with a properly planned lighting system, you can ensure that your costumers and staff are getting the optimum benefits of natural and artificial illumination.
Farmani Group assembled LIV Hospitality Design Awards as an inclusive platform promoting Hospitality architecture, Interior Design and Guest Experience. LIV is expending Hospitality to all types of accommodation as well as Food & Beverage.
LIV Hospitality Design Award is the sibling Award of International Design Awards (IDA), DNA Paris, Architecture MasterPrize all focusing on Architecture and Interior Design.
The Farmani Group, established in 1985, is responsible for many successful awards around the globe. Farmani Group organizes the International Design Awards (IDA), Architecture Masterprize (AMP) DNA, Paris Design Awards, London International Creative Awards (LICC), Prix de la Photographie in Paris (PX3), and the Annual Lucie Awards for Photography, which has emerged as one of the world’s most prestigious awards. Learn more about Farmani Group here.
